We’ve always been told you can get all of your vitamins from food, and that’s true, you absolutely can. But the reality is, almost half of us don’t even eat our 5 portions of fruit and veg each day -...
Before we get started: I wanted a way to communicate with those who are supporting hakamount (A supplement brand I created based in the U.K). This blog will be infrequent and unscheduled, but hopefully offers some value to those who read....
